Coaching

Mental health & life coaching

Our coaches create a safe and trusting space for you to be able to grow and move forward. Our team members are here to help you improve your skills, learn new strategies, reduce life stressors, and overcome obstacles by keeping you focused and on track. Our coaching team member helps you to grow in an area of your life where you feel stuck, need some guidance, or want to see something through a different lens. You and your coach will create a plan and thoughtful action steps to help you achieve your desired goal. Our team members partner with the Holy Spirit and recognize Jesus is the ultimate Healer. We offer mental health and life coaching.

Let us walk alongside of you to help you. Here are some areas we can partner with you.

Mental Health Coaching

Mental health coaches focus on emotional health and wellness and are not considered therapists. Mental health coaches work with individuals to better help them to manage life stressors and see things from a different perspective. Our mental health coaches can help you to manage life, relationship, or transitional stressors, learn about or establish healthy boundaries, or learn new skills to cope with mental health struggles. We work with you to identify your strengths, gifts, values, needs, challenges, dreams, and life purpose. We coach individuals with a variety of mental health struggles to help them find healthier ways to cope and move forward. Some areas we specialize in are anxiety, depression, and trauma.

Life Coaching

Life coaches help you focus on areas in your life where you would like a breakthrough, learn something new, get something done. Life coaches work with you in all aspects of your life, such as relationships, health, wellness, work, professionally, spiritually, or maybe just to get organized! Here are some areas people desire a life coach to help them.

  • find more time for yourself or family members, strengthen relationships or learn boundaries, manage a caregiver role, grow personally

  • decrease stress, find healthier ways to cope, simplify your life, time management, become more organized

  • create better work-life balance, get things done, create a routine, complete important projects, grow professionally

  • start something new, create a new business, expand an idea

  • discover and expand on your God-given call and/or dreams, strengthen your walk with the Lord

Step One: Coaching Connect Session

We would love to get to know you and scheduling a Coaching Connect Session is the first step. The purpose of this session is to help us understand your needs and for you to get to know your team member. If you already know us please feel free to schedule a Coaching Session. We look forward to meeting you!

Schedule your Coaching Connect Session here.

Step Two: Coaching Intake Session

The Coaching Intake Session is a way to create a plan with you by setting long-term goals along with some actions steps. We examine your strengths, gifts, and potential barriers. This session lays the foundation for our work together. This session is completed prior to scheduling a Coaching Session. We look forward to meeting with you.

Schedule your Coaching Intake Session here.

Step Three: Coaching Session

The Coaching Session is where you and your coach start to work your plan. Together you will will work on identifying hidden barriers, hold you accountable, and celebrate your progress. We are here to keep you focused, on track, and to help you to launch where you want to be. Your coach will give you some things to do between sessions to help you continue to move forward.

Schedule your Coaching Session here.

Coaching Team Members

Lisa Helgeson, accepting female clients

Paraclete For Hope, LLC

Holy Spirit led while helping others discover their identity in Christ as they work toward their coaching goals

Jeremiah 29:11 (NIV) “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Disclaimer and Disclosure Notice: Paraclete for Hope, LLC may contract and/or employ licensed counselors and/or other licensed professional. We are no endorsing any individuals, churches, businesses, and/or ministries outside of Paraclete for Hope. Paraclete for Hope, LLC does not evaluate and/or treat any medical, physical, behavioral and/or mental health problem. We recommended you discuss any medical, physical, behavioral, mental health, and/or any other struggles with your primary care provider. Paraclete for Hope, LLC is not responsible and/or to be held liable for progress, lack of progress in regards to any services we provide. Missed sessions and/or late cancels will be charged the agreed upon rate. If you have any questions about this please contact us by clicking here, which takes you to our Let’s Connect page: Questions