Coaching

Mental health & life coaching

Our coaches create a safe and trusting space for you to be able to grow and move forward. Our team members are here to help you improve your skills, learn new strategies, reduce life stressors, and overcome obstacles by keeping you focused and on track. Our coaching team member helps you to grow in an area of your life where you feel stuck, need some guidance, or want to see something through a different lens. You and your coach will create a plan and thoughtful action steps to help you achieve your desired goal. Our team members partner with the Holy Spirit and recognize Jesus is the ultimate Healer. We offer mental health and life coaching.

Let us walk alongside of you to help you. Here are some areas we can partner with you.

Mental Health Coaching

Mental health coaches focus on emotional health and wellness and are not considered therapists. Mental health coaches work with individuals to better help them to manage life stressors and see things from a different perspective. Our mental health coaches can help you to manage life, relationship, or transitional stressors, learn about or establish healthy boundaries, or learn new skills to cope with mental health struggles. We work with you to identify your strengths, gifts, values, needs, challenges, dreams, and life purpose. We coach individuals with a variety of mental health struggles to help them find healthier ways to cope and move forward. Some areas we specialize in are anxiety, depression, and trauma.

Life Coaching

Life coaches help you focus on areas in your life where you would like a breakthrough, learn something new, get something done. Life coaches work with you in all aspects of your life, such as relationships, health, wellness, work, professionally, spiritually, or maybe just to get organized! Here are some areas people desire a life coach to help them.

  • find more time for yourself or family members, strengthen relationships or learn boundaries, manage a caregiver role, grow personally

  • decrease stress, find healthier ways to cope, simplify your life, time management, become more organized

  • create better work-life balance, get things done, create a routine, complete important projects, grow professionally

  • start something new, create a new business, expand an idea

  • discover and expand on your God-given call and/or dreams, strengthen your walk with the Lord

Step One: Connect with Us Session

We would love to get to know you and scheduling a Connect with Us Session is the first step. The purpose of this session is to help us understand your coaching needs and for you to get to know your coach.

Scheduling: Click this link: Coaching Connect Session

Step Two: Coaching Intake Session

The Coaching Intake Session is where you and your coach create a plan by setting long-term goals along with some actions steps. We examine your strengths, gifts, and potential barriers. This session lays the foundation for your work with your coach.

Prior to this session your team member will send you some paperwork to complete, our Service Agreement and the Coaching Intake Questionnaire. We ask these forms be completed at least 48 hours before your Coaching Intake Session to allow your coach time to prepare and to review your answers. Please set aside some time to complete these forms.

Scheduling: This session is scheduled with your prayer minister or email us at: connect@paracleteforhope.com

Step Three: Coaching Session

The Coaching Session is where you and your coach start to work your plan. You and your coach will work on identifying hidden barriers and celebrate your progress. Your coach is here to support you, hold you accountable, keep you focused, keep you on track, all to help you achieve your goals. Your coach may give you some tasks to do between sessions to help you continue to move forward.

Scheduling: This session is scheduled with your prayer minister or email us at: connect@paracleteforhope.com

Coaching Team Members

Lisa Helgeson, accepting female clients for mental health and life coaching

Paraclete For Hope, LLC

Holy Spirit led while helping others discover their identity in Christ as they work toward their coaching goals

Jeremiah 29:11 (NIV) “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Disclaimer and Disclosure Notice: Paraclete for Hope, LLC may contract and/or employ licensed counselors and/or other licensed professional. We are no endorsing any individuals, churches, businesses, and/or ministries outside of Paraclete for Hope. Paraclete for Hope, LLC does not evaluate and/or treat any medical, physical, behavioral and/or mental health problem. We recommended you discuss any medical, physical, behavioral, mental health, and/or any other struggles with your primary care provider. Paraclete for Hope, LLC is not responsible and/or to be held liable for progress, lack of progress in regards to any services we provide. Missed sessions and/or late cancels will be charged the agreed upon rate. If you have any questions about this please contact us by clicking here, which takes you to our Let’s Connect page: Questions